Your goal should always be having a healthy body, and the appearance comes on second place. But the thing is that most often having a healthy body build with healthy diet, goes with having an attractive body. The reason for this is that the food we eat determines our health life and our body shape. If you are dealing with fat deposits around your stomach and excess weight, then you most probably avoid healthy foods.
We are going to tell you how to deal with the stomach fat and make it disappear in 7 days. It won’t be a big effort because the method we will show you is highly effective and includes very tasty foods. You won’t have to exercise, just to consume the drink we will suggest you and eat other healthy foods, like spinach or flax.
In addition to all of this, beside the fact that the drink is really effective, you will have to be very persistent and not quit along the way. Quitting is easy, but achieving your goals always requires dedication and a bit of your time.
The drink is simple and includes the following
- 1 banana
- 1 orange
- 1/2 cup of low-fat yogurt
- 1 tablespoon of coconut oil
- a pinch of ginger, 2 tablespoons flax seeds
- 2 tablespoons of powdered whey
All you have to do to prepare the drink that will melt the stomach fat is to combine the ingredients and blend them so that you gain a liquid. When you have the drink, consume it immediately, and prepare yourself the same drink next day and so on, until you get the wanted results.