In this article we will tell you how do you fight the cholesterol, infections and other unwanted health conditions, in a very natural and simple way. You are aware that ginger is a component of almost every natural medicine and thanks to the anti inflammatory ingredients it won’t be excluded from this remedy also. Beta carotene, caffeic acid, or the gingerols are very useful for improving the health of your body.
Lemon also keeps as health, and one of the most important health benefits of this citrus fruit is that is strengthens the immune system which protects us from huge number of possible diseases.
- 2 liters filtered water
- 4 unpeeled lemons
- 4 cloves garlic
- 4 cm / 1.5 inch ginger root
You should start by washing the lemons well, because you will use them toghether with their peel. Cut the lemons on tracks, and then move on to cleaning the garlic cloves and ginger root.
Put them all in a blender, and after you do the blending and get the mixture, put it in a pan and place it on heat. Add the water into the mixture and let it boil. When it’s over, turn off the heat and strain the miraculous remedy you got.
When the remedy is cooled down a bit, you can place the remedy in glass bottles, and this means that is ready for you to drink it. When you store the remedy in glass bottles the remedy will be simple to consume.
It’s the best option to drink one glass of the drink when you wake up in the morning. The trick is to drink it on an empty stomach, so that is why you should drink it before breakfast and about 2 hours before dinner.
You shouldn’t avoid the consumation because you are going out and you are afraid that the smell of the garlic will be noticed, because it won’t. The odor will be killed due to the boiling process and the strong flavor of lemon and ginger.
Shake the bottle before you pour the amazing remedy in a glass, so that the ginger doesn’t stay at the bottom.